This time with pictures & just salt & pepper on the "fries." We served them with sweet gherkins and some tasty honey-dill mustard. Preheat an iron grill pan in a 400°F oven. |  |
| Peel the sweet potatoes & cut into french fry size. |  |
Toss the potato pieces in 2 Tbl. olive oil and season as desired. Lay in a single layer on a roasting pan. Roast in the oven for 10-12 minutes. Flip the potatoes and return to oven. |  |
Put the hamburgers on the grill pan, only oiling the pan if you are using very low fat burgers. Roast in the over for 8-10 minutes. Flip the burgers and roast another 6-8 minutes and check for doneness. Continue to cook until they reach the desired doneness. The USDA recommends 160°F for ground beef but remove the burgers from the oven at a slightly lower temperature because the temperature will continue to rise. When the burgers are done, the potatoes will be done, too. |  |
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Sweet potato is a highly nutritious and an alternative for food for their valuable contents of carbohydrate, protein and carotene, which are necessary for normal development and even for the sexual development too, believe it or not. Sweet potato is really helpful for welfare and our body.
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Those sweet potato fries look incredible!
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