A purist would start with dried beans but it's much faster to start with a can of beans. Try different brands of canned beans until you find your favorite. Each brand is quite different. For this recipe, I prefer Bush's Garbanzos because they are crunchier and drier than other brands but you might prefer another brand.
- 1 can chick peas, drained and rinsed
- 1 can tuna, drained
- Chopped celery, onions, bell pepper, sweet pepper or other vegetable to taste
- Italian dressing
- Toss the ingredients and and serve or let sit for the beans to soak up a bit of the dressing.